310
calories
10
ingredients
6
servings
1
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Related categories: SoupsItalianBroilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 cups broth vegetable or chicken
12 ozs fettuccine pasta or another noodle type
8 ozs spinach or more if you dare
3 cans diced tomatoes 15 oz. can, not drained
1 onions chopped
5 cloves garlic
1/2 tbsp dried basil
1/2 tbsp dried oregano
1 tsp red pepper flakes optional but give a nice kick
pepper to taste, I used about 2 tsp.
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Recipe Instructions
Read the instructions at Your Cup of CakeNutrition Facts
310
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1090mg
45%
Potassium 930mg
27%
Total Carbohydrates 54g
18%
Dietary Fiber 5g
20%
Sugars 5g
Protein 17g
34%
Vitamin A
90%
Vitamin C
45%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
