Italian Meatball Soup

Italian Meatball Soup

recipe by

230
calories
25
ingredients
8
servings
3.62600

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Ingredients

3/4 lb ground beef
1/2 cup grated parmesan cheese Freshly
3 tbsps fresh parsley Minced
1 whole eggs
2 cloves garlic
1/2 tsp salt
1/2 tsp black pepper
1/4 tsp oregano Ground
2 tsps lemon juice
3 tbsps olive oil
2 cups water
1/2 tsp salt
2 tbsps tomato paste
3/4 cup onion Chopped
3/4 cup carrots Chopped
3/4 cup celery Chopped
1 cup russet potatoes Chopped, do Not Peel
1/2 lb cabbage Chopped
4 tbsps fresh parsley Minced
2 whole bay leaves

Nutrition Facts

230
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 860mg
36%
Potassium 440mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 16g
32%
Vitamin A
45%
Vitamin C
40%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 18