Baked Seitan Nuggets

Baked Seitan Nuggets

recipe by

45
calories
3
ingredients
4
servings
3.671

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Ingredients

12 ozs seitan cut into strips
1/2 cup bread crumbs

Nutrition Facts

45
calories
0
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1420mg
59%
Potassium 85mg
2%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 5g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2