Crispy Oven Baked Catfish Nuggets

Crispy Oven Baked Catfish Nuggets

recipe by

240
calories
12
ingredients
4
servings
3.64

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Ingredients

1 lb catfish nuggets
3/4 cup buttermilk
1/4 cup hot sauce
1/4 tsp black pepper
1/2 tsp paprika

Nutrition Facts

240
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 60mg
20%
Sodium 590mg
25%
Potassium 500mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 22g
44%
Vitamin A
10%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6