Healthy Baked Chicken Nuggets

Healthy Baked Chicken Nuggets

recipe by

200
calories
8
ingredients
4
servings
3.63700

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Ingredients

16 ozs boneless skinless chicken breasts 2 large, cut into even bite sized pieces
2 tsps olive oil
6 tbsps bread crumbs whole wheat Italian seasoned
2 tbsps panko

Nutrition Facts

200
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 430mg
18%
Potassium 460mg
13%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 26g
52%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 4