Roasted Pepper and Root Vegetable Nests

Roasted Pepper and Root Vegetable Nests

recipe by

220
calories
18
ingredients
6
servings
3.64

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Ingredients

3 tbsps olive oil
1 tsp ground mustard whole
8 ozs potatoes coarsely grated
8 ozs carrots coarsely grated
12 ozs celery root celery root, coarsely grated
1 garlic cloves finely minced
2 tbsps butter melted
1 eggs beaten

Nutrition Facts

220
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 260mg
11%
Potassium 610mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 6g
Protein 4g
8%
Vitamin A
160%
Vitamin C
170%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8