Maple Roasted Root Vegetables and Squash

Maple Roasted Root Vegetables and Squash

recipe by

250
calories
11
ingredients
4
servings
3.614

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Ingredients

1 yams Large
2 turnips Small or Medium
2 tbsps vegetable oil
3 sprigs thyme
2 tbsps glaze
1 tbsp maple syrup

Nutrition Facts

250
calories
7
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 1940mg
55%
Total Carbohydrates 38g
13%
Dietary Fiber 9g
36%
Sugars 19g
Protein 8g
16%
Vitamin A
25%
Vitamin C
190%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10