480
calories
10
ingredients
4
servings
16
Click to save recipe for later!
Related categories: Breakfast And BrunchBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 eggs
1 tbsp honey
250 ml coconut milk
100 grams all-purpose flour
100 grams coconut flour
1 1/2 teas spoon baking powder
1 mango
4 lime
150 grams sugar
150 ml water
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Fast Cooking not so Fast FoodNutrition Facts
480
calories
17
g fat
54
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 55mg
18%
Sodium 35mg
1%
Potassium 410mg
12%
Total Carbohydrates 85g
28%
Dietary Fiber 6g
24%
Sugars 54g
Protein 7g
14%
Vitamin A
10%
Vitamin C
80%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 14SmartPoints: 24
