Coconut Pancakes With Mango

Coconut Pancakes With Mango

recipe by

480
calories
10
ingredients
4
servings
3.716

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Ingredients

1 eggs
1 tbsp honey
250 ml coconut milk
100 grams coconut flour
1 1/2 teas spoon baking powder
4 lime
150 grams sugar
150 ml water

Nutrition Facts

480
calories
17
g fat
54
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 55mg
18%
Sodium 35mg
1%
Potassium 410mg
12%
Total Carbohydrates 85g
28%
Dietary Fiber 6g
24%
Sugars 54g
Protein 7g
14%
Vitamin A
10%
Vitamin C
80%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 24