Nectarine Coconut Pancakes

Nectarine Coconut Pancakes

recipe by

260
calories
12
ingredients
7
servings
3.63

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Ingredients

3/4 cup coconut flour
4 tbsps sugar
1/2 tsp salt
1 1/2 cups buttermilk
2 eggs
3 tbsps coconut oil
butter for frying
2 nectarines very thinly sliced
flaked coconut sweetened and, for serving

Nutrition Facts

260
calories
13
g fat
14
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 75mg
25%
Sodium 490mg
20%
Potassium 230mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 14g
Protein 6g
12%
Vitamin A
8%
Vitamin C
6%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11

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