460
calories
8
ingredients
4
servings
5
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Related categories: DessertsBreakfast And BrunchBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup brown rice flour
1 cup oat flour
3 tbsps date sugar
1 tsp vanilla extract
2 tbsps ground flax
3 bananas large ripe
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Recipe Instructions
Read the instructions at A House in the HillsNutrition Facts
460
calories
9
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 590mg
17%
Total Carbohydrates 86g
29%
Dietary Fiber 9g
36%
Sugars 23g
Protein 10g
20%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 28
