Quinoa Salad Stuffed Peppers

Quinoa Salad Stuffed Peppers

recipe by

270
calories
12
ingredients
4
servings
3.65

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Ingredients

1/2 cup canned black beans drained and rinsed
1/2 cup diced tomatoes petite
3 tbsps coriander leaf chopped fresh
1 tsp cumin
1/2 tsp onion powder
1/2 tsp chili powder or more to taste

Nutrition Facts

270
calories
5
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 590mg
25%
Potassium 530mg
15%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 5g
Protein 16g
32%
Vitamin A
30%
Vitamin C
120%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8