Chickpea Crackers

Chickpea Crackers

recipe by

180
calories
20
ingredients
4
servings
3.867

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Ingredients

1/2 cup chickpea flour besan, sifted before measuring
1/4 tsp salt
1/4 tsp baking powder
1/8 tsp tumeric
2 tbsps nutritional yeast be sure to buy one marked gluten-free
1/2 tsp canola oil
4 tbsps water
spanish paprika Optional: Smoked, for tops
1/4 cup chickpea flour besan, sifted before measuring
1/4 cup gluten Bob’s Red Mill, free baking flour, or flour of choice
1/4 tsp salt
1/4 tsp baking powder
1/8 tsp tumeric
1 tbsp nutritional yeast be sure to buy one marked gluten-free
1 tbsp toasted sesame seeds lightly ground, see Note
1/4 tsp sesame oil
4 tbsps water

Nutrition Facts

180
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 310mg
9%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 2g
Protein 16g
32%
Vitamin A
25%
Vitamin C
4%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 4