Chickpea Fries

Chickpea Fries

recipe by

160
calories
4
ingredients
6
servings
3.6525

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Ingredients

neutral oil for greasing and frying
1 cup flour chick pea, sifted
parmesan cheese finely grated for garnish

Nutrition Facts

160
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 40mg
2%
Potassium 25mg
1%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 0g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 9