Farinata (Italian Chickpea Flatbread)

Farinata (Italian Chickpea Flatbread)

recipe by

150
calories
6
ingredients
4
servings
3.7966

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Ingredients

1 1/4 cups water
1 tsp salt
2 tbsps olive oil plus 1 T more for greasing pan
1 tbsp fresh rosemary finely chopped, or use a smaller amount of dried rosemary, ground in a mortar and pestle or pounded with something heavy

Nutrition Facts

150
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 200mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5