480
calories
8
ingredients
1
servings
57
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Related categories: Breakfast And BrunchMain DishesBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 cup quinoa cooked
1/2 cup broccoli chopped
1/2 cup mushrooms chopped
1/2 cup tomatoes chopped
1 cup spinach stems removed and chopped
1 tbsp coconut oil or Olive Oil
1/8 tsp salt
cracked black pepper fresh, to taste
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Recipe Instructions
Read the instructions at Food BabeNutrition Facts
480
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 480
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 1120mg
32%
Total Carbohydrates 63g
21%
Dietary Fiber 9g
36%
Sugars 4g
Protein 16g
32%
Vitamin A
80%
Vitamin C
100%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 17
