250
calories
17
ingredients
6
servings
26
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup dried chickpeas
1 cup cooked quinoa *, I like red for its color, but you could use any variety.
1 onions small, peeled and roughly chopped, 168g once trimmed
3 scallions or so, ends trimmed and roughly chopped, 36 g once trimmed
2 tsps kosher salt
1 1/2 tsps smoked paprika
crushed red pepper flakes to taste
1 zucchini small, grated, 185 g once grated
grapeseed oil for frying
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Recipe Instructions
Read the instructions at Alexandra's KitchenNutrition Facts
250
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 720mg
21%
Total Carbohydrates 44g
15%
Dietary Fiber 10g
40%
Sugars 9g
Protein 11g
22%
Vitamin A
70%
Vitamin C
35%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
