200
calories
6
ingredients
6
servings
21
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Ingredients
1/4 cup whole milk
4 tbsps melted butter salted or unsalted
1 3/4 cups buckwheat flour
1 tbsp sugar
1 tsp sea salt coarse
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Recipe Instructions
Read the instructions at David LebovitzNutrition Facts
200
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 270mg
11%
Potassium 220mg
6%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 4g
Protein 5g
10%
Vitamin A
6%
Vitamin C
0%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
