How to Make Buckwheat Soba Noodles from Scratch

How to Make Buckwheat Soba Noodles from Scratch

recipe by

240
calories
4
ingredients
5
servings
3.652

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Ingredients

280 grams buckwheat flour stone-milled, from Anson Mills or Cold Mountain
3/4 cup water filtered or mineral
starch Buckwheat, or tapioca starch, for rolling the soba

Nutrition Facts

240
calories
2
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 340mg
10%
Total Carbohydrates 50g
17%
Dietary Fiber 6g
24%
Sugars 2g
Protein 9g
18%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8