Chicken and Dumplings

Chicken and Dumplings

recipe by

430
calories
9
ingredients
8
servings
3.7266

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Ingredients

12 cups chicken broth
3 cups self rising flour plus more for countertop
1/8 tsp dried sage
1/8 tsp dried thyme
1/4 tsp dried oregano
1/4 tsp ground black pepper freshly
1 cup milk

Nutrition Facts

430
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 45g
225%
Trans Fat 1g
Cholesterol 205mg
68%
Sodium 790mg
33%
Potassium 620mg
18%
Total Carbohydrates 41g
14%
Dietary Fiber 1g
4%
Sugars 2g
Protein 28g
56%
Vitamin A
0%
Vitamin C
20%
Calcium
25%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 23