Yam and Turnip Galettes

Yam and Turnip Galettes

recipe by

190
calories
9
ingredients
4
servings
3.6105

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Ingredients

1 yams large
2 turnips small purple
2 eggs
4 tbsps heavy cream
1 pinch grated nutmeg freshly
1 pinch ground cumin
salt and pepper
olive oil or butter

Nutrition Facts

190
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 125mg
42%
Sodium 280mg
12%
Potassium 430mg
12%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
10%
Vitamin C
35%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7