Chili-Ginger Glazed Pork Chop with Fiddlehead Ferns, Shiitake Mushrooms, and Turnip Mash

Chili-Ginger Glazed Pork Chop with Fiddlehead Ferns, Shiitake Mushrooms, and Turnip Mash

recipe by

440
calories
12
ingredients
2
servings
3.64

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Ingredients

1/4 cup brown sugar
1/4 cup rice vinegar
1/2 cup chicken stock
2 tbsps ketchup
2 tbsps ginger Fresh Grated
2 tsps chili flakes
salt To Taste
1 turnips Large
1/4 cup butter
1/4 cup heavy cream
1 tsp sea salt

Nutrition Facts

440
calories
35
g fat
25
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1490mg
62%
Potassium 360mg
10%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 25g
Protein 4g
8%
Vitamin A
40%
Vitamin C
30%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22