Black Rice Sesame Salad

Black Rice Sesame Salad

recipe by

170
calories
15
ingredients
4
servings
3.76

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Ingredients

1 cup black rice uncooked
1 knob ghee or coconut oil, optional
1 red pepper julienned
2 carrots julienned
5 radishes sliced into discs
4 green onions sliced on the diagonal
1/4 cup sesame seeds toasted
1 tbsp ginger minced
2 tbsps sesame oil cold-pressed, or olive oil
2 tbsps lemon juice freshly squeezed
1 tsp liquid honey or other sweetener

Nutrition Facts

170
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 290mg
8%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
130%
Vitamin C
80%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10