Black Quinoa Chopped Salad

Black Quinoa Chopped Salad

recipe by

340
calories
15
ingredients
4
servings
3.684

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Ingredients

1 cup black quinoa cooked and cooled, or white, or red — whatever you prefer. I like this recipe.
1/2 cup seedless cucumber chopped
2 celery ribs chopped
1 jalapeno chilies seeds and ribs removed, chopped
1 granny smith apples cored and chopped
1 cup grapes red or black, halved
1/2 cup almonds marcona
1/4 cup basil chopped
1/4 cup mint chopped
1 garlic cloves finely grated, or 1/2 clove, minced
2 tbsps plain yogurt I used goat’s milk, but feel free to use greek or whatever you like
3 agave nectar squeezes
salt maldon

Nutrition Facts

340
calories
12
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 680mg
19%
Total Carbohydrates 53g
18%
Dietary Fiber 9g
36%
Sugars 14g
Protein 11g
22%
Vitamin A
8%
Vitamin C
140%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 15