380
calories
10
ingredients
5
servings
55
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Related categories: Main DishesSt. Patrick's DayGlazingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 russet potatoes medium sized, peeled and chopped into chunks
8 ozs red potato peeled and chopped into chunks
10 ozs parsnips peeled and sliced
5 tbsps butter
1 leeks cleaned and chopped
4 ozs kale chopped
1 1/2 cups whole milk
1 tsp salt or to taste
1/4 tsp black pepper or to taste
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Recipe Instructions
Read the instructions at GoodLife EatsNutrition Facts
380
calories
14
g fat
9
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 610mg
25%
Potassium 1370mg
39%
Total Carbohydrates 57g
19%
Dietary Fiber 6g
24%
Sugars 9g
Protein 8g
16%
Vitamin A
90%
Vitamin C
90%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
