80
calories
10
ingredients
4
servings
8
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Ingredients
3 cups spinach steamed
1 cup soy milk
1/4 cup water
4 cubes ice
1 1/2 tsps lemon zest
1 cup cantaloupe
1 tsp orange zest
1 squirt Kyolic garlic extract
1 tbsp chia seeds
1 tbsp coconut oil
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
80
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 320mg
9%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 3g
6%
Vitamin A
70%
Vitamin C
45%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 12SmartPoints: 4
