Green Monster

Green Monster

recipe by

240
calories
5
ingredients
2
servings
3.6192

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Ingredients

2 cups spinach + of
1/3 cup milk

Nutrition Facts

240
calories
5
g fat
19
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 430mg
18%
Potassium 770mg
22%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 19g
Protein 15g
30%
Vitamin A
60%
Vitamin C
30%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 15