Super Detox Green Monster

Super Detox Green Monster

recipe by

70
calories
10
ingredients
4
servings
3.6164

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Ingredients

1 1/4 cups low-fat soy milk
1/4 cup water or a bit more to thin out
2 cubes ice
1 tbsp seeds chia
3 kale leaves organic, or use spinach
1 squirt Kyolic Liquid Garlic extract
1/2 tsp cinnamon
1 pinch nutmeg
1/2 scoop wheat Amazing Grass, Grass

Nutrition Facts

70
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 150mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 3g
6%
Vitamin A
90%
Vitamin C
15%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2