Green Monster Smoothies

Green Monster Smoothies

recipe by

240
calories
7
ingredients
3
servings
3.661

Click to save recipe for later!

Ingredients

1 bananas frozen or not, cut into chunks
1 cup pineapple chopped frozen
1 pears coarsely chopped
1 1/2 cups orange juice
2 1/2 cups baby spinach leaves rinsed and dried
1 1/2 tbsps honey
3 tbsps ground flaxseed optional

Nutrition Facts

240
calories
45
g fat
35
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 240
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 610mg
17%
Total Carbohydrates 49g
16%
Dietary Fiber 6g
24%
Sugars 35g
Protein 4g
8%
Vitamin A
6%
Vitamin C
160%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 17
SmartPoints: 11