140
calories
6
ingredients
2
servings
370
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/4 cups fresh spinach thick stems removed
1/2 cup pineapple frozen chopped
1/2 apples large, I like honeycrisp
1/2 bananas large
3/4 cup fresh orange juice we do half OJ/half grapefruit juice
1 tbsp honey optional
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
140
calories
0
g fat
28
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 140
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 390mg
11%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 28g
Protein 2g
4%
Vitamin A
6%
Vitamin C
120%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
