320
calories
9
ingredients
4
servings
3
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Related categories: Breakfast And BrunchBrowningSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
3 bananas overripe, mashed
4 eggs
1/2 stick butter melted
1/2 cup water
1/2 cup almond flour packed
1/3 cup coconut flour packed
1/4 tsp baking soda
1 dash cinnamon
1 dash salt
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Recipe Instructions
Read the instructions at Gluten Free FixNutrition Facts
320
calories
23
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 240mg
80%
Sodium 310mg
13%
Potassium 390mg
11%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 12g
Protein 10g
20%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
