350
calories
12
ingredients
6
servings
20
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Ingredients
2 cups pasta I used mini rigatoni, but any kind will do
2 tbsps butter
1 1/2 tsps minced garlic
1/2 purple onion diced
1 cup pumpkin purée
1 cup ricotta cheese fresh
1/2 cup parmesan cheese
1/2 tsp nutmeg
1/4 tsp thyme
1/2 tsp salt
3/4 cup milk
3/4 cup mozzarella cheese
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Recipe Instructions
Read the instructions at Pumpkin N SpiceNutrition Facts
350
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 500mg
21%
Potassium 310mg
9%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 5g
Protein 16g
32%
Vitamin A
140%
Vitamin C
6%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
