Chicken Bacon Pumpkin Pasta Bake

Chicken Bacon Pumpkin Pasta Bake

recipe by

390
calories
18
ingredients
9
servings
3.847

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Ingredients

1 tbsp butter
white wine a splash of, optional
1 clove garlic
18 ozs pumpkin purée about 2 cups
1 cup milk
1/4 cup olive oil
1 tsp salt
1 1/2 tsps rubbed sage
grated nutmeg a pinch of freshly, or just ground
cracked black pepper freshly, to taste
1 lb pasta uncooked
1 cup mozzarella cheese or other white melty cheese
cooked bacon crumbled, as much or little as you want
parsley for topping

Nutrition Facts

390
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 390
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 40mg
13%
Sodium 550mg
23%
Potassium 530mg
15%
Total Carbohydrates 46g
15%
Dietary Fiber 4g
16%
Sugars 6g
Protein 21g
42%
Vitamin A
180%
Vitamin C
10%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 20