Baked Oatmeal with Cranberries, Apples and Cinnamon

Baked Oatmeal with Cranberries, Apples and Cinnamon

recipe by

280
calories
14
ingredients
8
servings
3.533

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Ingredients

2 cups rolled oats
1/4 cup flax seeds ground, or flax seed meal
3 tsps cinnamon
1/2 tsp salt
1/4 cup brown sugar
3 tbsps honey
2 cups skim milk
1 eggs
frozen cranberries or ¾ cup of fresh
1 apples large, diced
1 tbsp brown sugar
maple syrup for serving, optional

Nutrition Facts

280
calories
5
g fat
21
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11