420
calories
16
ingredients
4
servings
6
Click to save recipe for later!
Related categories: DessertsBreadsBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
280 grams strong white bread flour extra, 2 cups
30 grams vegan butter 2 Tbsp
50 grams brown sugar 1/4 cup, lightly packed I used light muscovado sugar
1/2 tsp vanilla
3/4 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp salt
175 ml unsweetened soymilk
1 apples large, peeled and diced smallish
1/4 cup flour more, as well ~
1 tbsp water
1 tbsp golden caster sugar or regular sugar
1 pinch cinnamon I used the end tip of a sharp knife to measure.
50 grams powdered sugar 1/4 cup + 2 Tbsp
1/2 tbsp maple syrup
1 tsp unsweetened soymilk
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Maple SpiceNutrition Facts
420
calories
25
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 420mg
12%
Total Carbohydrates 94g
31%
Dietary Fiber 10g
40%
Sugars 34g
Protein 12g
24%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 17SmartPoints: 16
