Apples and Cranberries Baked in a Pumpkin

Apples and Cranberries Baked in a Pumpkin

recipe by

320
calories
6
ingredients
5
servings
3.6221

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Ingredients

2 apples small, peeled and diced
1/4 cup dried cranberries or 1 cup whole, fresh cranberries
1/2 cup brown sugar
1/2 tsp cinnamon
1 tbsp butter

Nutrition Facts

320
calories
25
g fat
25
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 320
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 400mg
17%
Potassium 340mg
10%
Total Carbohydrates 76g
25%
Dietary Fiber 16g
64%
Sugars 25g
Protein 2g
4%
Vitamin A
300%
Vitamin C
20%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 17

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