GINNY'S SPICY INDIAN-STYLE SCRAMBLED EGGS

GINNY'S SPICY INDIAN-STYLE SCRAMBLED EGGS

recipe by

240
calories
12
ingredients
2
servings
3.61

Click to save recipe for later!

Ingredients

4 eggs
1/4 tsp cumin
1 pinch tumeric
1/2 tsp salt
1 tbsp butter or oil *
1 purple onion small, diced fine, about 2 1/2 ounces
1 green chile or hot red, seeded and minced
1 clove garlic minced
1 1/2 tsps fresh ginger minced
1 roma tomatoes seeded and diced
splenda Pinch granular
2 tbsps fresh cilantro chopped

Nutrition Facts

240
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 440mg
147%
Sodium 770mg
32%
Potassium 390mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 15g
30%
Vitamin A
25%
Vitamin C
110%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8