370
calories
7
ingredients
4
servings
3
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Related categories: DessertsBoilingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups 1% low-fat milk
1/2 tbsp cornflour
3/4 cup condensed milk
cardamom powder-1/4 tsp
1 mango large
pistachios chopped-2 tbsp
sugar according to taste,depending upon how sweet the mango puree is
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Recipe Instructions
Read the instructions at KurryleavesNutrition Facts
370
calories
13
g fat
51
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 130mg
5%
Potassium 630mg
18%
Total Carbohydrates 55g
18%
Dietary Fiber 3g
12%
Sugars 51g
Protein 12g
24%
Vitamin A
15%
Vitamin C
30%
Calcium
35%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 18
