220
calories
5
ingredients
6
servings
5
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Related categories: DessertsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 1/2 cups milk about 500 milliliters
1/4 cup powdered milk
1/2 cup condensed milk I used sweetened condensed milk
1/4 cup sugar
1 cup mango alphonso, pulp *
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Recipe Instructions
Read the instructions at Chef in YouNutrition Facts
220
calories
6
g fat
33
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 115mg
5%
Potassium 400mg
11%
Total Carbohydrates 34g
11%
Dietary Fiber 1g
4%
Sugars 33g
Protein 8g
16%
Vitamin A
8%
Vitamin C
15%
Calcium
25%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
