Mango Coconut Ice Cream

Mango Coconut Ice Cream

recipe by

450
calories
6
ingredients
4
servings
3.610

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Ingredients

14 ozs unsweetened coconut milk do not use light or cream of coconut
1/2 cup cane sugar organic evaporated
1/2 cup unsweetened almond milk homemade or purchased
1 1/2 cups mango chopped ripe
1 tbsp orange liqueur such as Grand Mariner or Cointreau
1/2 tsp pure vanilla

Nutrition Facts

450
calories
31
g fat
40
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 27g
135%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 440mg
13%
Total Carbohydrates 45g
15%
Dietary Fiber 4g
16%
Sugars 40g
Protein 3g
6%
Vitamin A
10%
Vitamin C
35%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 26