130
calories
10
ingredients
12
servings
13
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Ingredients
1 1/4 cups Gold Medal Flour all purpose
1 cup cornmeal yellow or white
2 tbsps baking powder
1 tsp salt
1 tsp garlic powder
1/2 tsp chile powder or paprika
1 1/4 cups milk
2 eggs
3 tbsps melted butter + extra butter for the griddle
1 cup sour cream
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Recipe Instructions
Read the instructions at A Spicy PerspectiveNutrition Facts
130
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 55mg
18%
Sodium 170mg
7%
Potassium 380mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 16
