10
calories
13
ingredients
288
servings
442
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Ingredients
1 1/2 cups milk
1 eggs slightly beaten
1 1/2 cups corn kernels
2 tbsps basil fresh chopped
2 3/4 cups all-purpose flour
3/4 cup cornmeal
1 tbsp baking powder
3/4 tsp coarse salt
1/8 tsp black pepper
butter for greasing pan
2/3 cup sour cream
4 green onions diced or snipped w/ kitchen scissors
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Recipe Instructions
Read the instructions at Cinnamon GirlNutrition Facts
10
calories
0
g fat
0
g sugar
Amount Per Serving (recipe is 288 servings)
Calories 10
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 10mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 0SmartPoints: 0
