170
calories
9
ingredients
10
servings
3
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Ingredients
12 ozs self rising flour
1 tsp salt
1/2 tsp mustard powder dry English
2 ozs butter softened
4 ozs mature cheddar grated
1 clove garlic peeled and minced
1 large eggs beaten
5 floz milk
3 1/2 sticks celery trimmed and coarsely chopped
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
170
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 600mg
25%
Potassium 75mg
2%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
0%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
