Baked Catfish

Baked Catfish

recipe by

60
calories
12
ingredients
4
servings
3.9108

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Ingredients

2 tbsps fresh parsley minced
1 tsp salt
3/4 tsp paprika
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp dried basil
2 tbsps melted butter
1/4 tsp garlic powder

Nutrition Facts

60
calories
6
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 630mg
26%
Potassium 75mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 1g
2%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 11