Slow Cooker Sweet-and-Sour Pork

Slow Cooker Sweet-and-Sour Pork

recipe by

320
calories
14
ingredients
7
servings
3.65

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Ingredients

20 ozs pineapple chunks packed in juice
2 carrots cut into 1/2 inch pieces
1 onions large, sliced into thin wedges
1 red bell pepper cut into 1-inch pieces
2 lbs boneless pork loin cut into 1-inch pieces
3 tbsps brown sugar packed
2 tbsps rice vinegar
2 tbsps tomato paste
2 tbsps quick-cooking tapioca crushed
3 cloves garlic minced
1 tsp fresh ginger minced
1/2 tsp sesame oil

Nutrition Facts

320
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 85mg
28%
Sodium 380mg
16%
Potassium 730mg
21%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 17g
Protein 29g
58%
Vitamin A
70%
Vitamin C
110%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 16