Sweet and Sour Pork Recipe (咕嚕肉)

Sweet and Sour Pork Recipe (咕嚕肉)

recipe by

230
calories
25
ingredients
4
servings
3.9128

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Ingredients

1/2 lb pork tenderloin cut into bite size pieces
1/2 green bell pepper about 2 oz. and cut into pieces
1/2 red bell pepper about 2 oz. and cut into pieces
2 stalks scallions only the white part, cut into 2 inch length
1 piece pineapple fresh/canned, ring, cut into small pieces
oil for frying
1 tsp soy sauce
1/2 tsp corn flour
1/2 tsp rice wine
1/2 cup water
1/2 tsp baking soda
1/2 eggs
1 pinch salt
1 1/2 tbsps tomato ketchup
1 tsp plum sauce
1/8 tsp rice vinegar Chinese, transparent in color
1 tsp sugar
2 tbsps water

Nutrition Facts

230
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 65mg
22%
Sodium 430mg
18%
Potassium 330mg
9%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 3g
Protein 15g
30%
Vitamin A
10%
Vitamin C
50%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6