Sweet and Sour Pork

Sweet and Sour Pork

recipe by

280
calories
12
ingredients
4
servings
3.633

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Ingredients

1 lb pork tenderloin trimmed of all visible fat, cut into 1/2-inch cubes
2 tbsps corn starch
1/3 cup water
1/4 cup rice vinegar
1/4 cup white sugar granulated
3 tbsps ketchup
1 tbsp canola oil
1 tbsp peeled fresh ginger minced
2 cloves garlic minced
1 green bell pepper medium, seeded and cut into 1/2-inch pieces
8 ozs pineapple chunks in juice, drained

Nutrition Facts

280
calories
8
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 440mg
18%
Potassium 630mg
18%
Total Carbohydrates 29g
10%
Dietary Fiber 1g
4%
Sugars 22g
Protein 25g
50%
Vitamin A
6%
Vitamin C
90%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13