210
calories
7
ingredients
4
servings
56
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Related categories: Main DishesFryingSlow CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 lbs beef stew meat
1 cup shredded carrots
12 ozs sweet and sour sauce bottled
1 tbsp corn starch
2 tbsps water
14 ozs stir fry vegetable blend cooked and drained, I just microwave them
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
210
calories
25
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1390mg
58%
Potassium 190mg
5%
Total Carbohydrates 42g
14%
Dietary Fiber 3g
12%
Sugars 24g
Protein 3g
6%
Vitamin A
90%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 11SmartPoints: 9
