90
calories
6
ingredients
4
servings
6
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Ingredients
3 cups butternut squash mashed cooked, about 3 pounds uncooked
1/4 cup fresh parmesan cheese grated, divided
1/2 tsp kosher salt
3/4 tsp fresh rosemary chopped
1/4 tsp ground black pepper freshly
1/4 cup asiago shredded, or provolone cheese
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
90
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 310mg
13%
Potassium 380mg
11%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 5g
10%
Vitamin A
230%
Vitamin C
35%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
