260
calories
19
ingredients
4
servings
6
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Related categories: Main DishesAsianBrowningFryingDairy-freeSeafood-free+ See all
Ingredients
1 pkg udon cooked according to package directions
1 red pepper sliced
3 cups brussels sprouts chopped
3 carrots juliened
2 zucchini small, sliced
1 tsp coconut oil
2 tbsps rice vinegar
2 tbsps liquid aminos soy sauce or tamari
1 tsp ginger or 1 inch chunk fresh ginger minced
2 cloves garlic minced
1 tbsp pure maple syrup
1 tsp sesame oil
12 ozs extra firm tofu drained of liquid and sliced or diced
1 tsp coconut oil
1 tbsp honey
1 tbsp rice vinegar
1 tbsp liquid aminos or soy sauce or tamari
1 tsp ginger or 1 inch chunk fresh ginger minced
1/2 tsp Sriracha
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
260
calories
11
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 950mg
27%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 15g
Protein 17g
34%
Vitamin A
190%
Vitamin C
190%
Calcium
70%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
