Udon Noodle Stir Fry with Honey Ginger Tofu

Udon Noodle Stir Fry with Honey Ginger Tofu

recipe by

260
calories
19
ingredients
4
servings
3.76

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Ingredients

1 pkg udon cooked according to package directions
1 red pepper sliced
3 cups brussels sprouts chopped
3 carrots juliened
2 zucchini small, sliced
2 tbsps rice vinegar
2 tbsps liquid aminos soy sauce or tamari
1 tsp ginger or 1 inch chunk fresh ginger minced
2 cloves garlic minced
1 tsp sesame oil
12 ozs extra firm tofu drained of liquid and sliced or diced
1 tbsp honey
1 tbsp rice vinegar
1 tbsp liquid aminos or soy sauce or tamari
1 tsp ginger or 1 inch chunk fresh ginger minced
1/2 tsp Sriracha

Nutrition Facts

260
calories
11
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 950mg
27%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 15g
Protein 17g
34%
Vitamin A
190%
Vitamin C
190%
Calcium
70%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9