Honey Ginger Chicken Noodle Stir-Fry

Honey Ginger Chicken Noodle Stir-Fry

recipe by

420
calories
18
ingredients
7
servings
3.64

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Ingredients

1/2 cup honey
1/4 cup low sodium tamari sauce {or soy sauce}
1 tbsp corn starch plus 1 tablespoon water, stirred}
1 1/4 lbs chicken tenderloin {or boneless skinless chicken breasts} diced
2 tbsps olive oil or Coconut Oil
1/4 cup fresh ginger minced
4 cloves garlic fresh, minced
1 broccoli small, Crown, cut into florets
1/2 red bell pepper sliced
1/2 yellow onion a medium, sliced vertically
2 cups snow peas trimmed
kosher salt to taste
10 1/2 ozs rice noodles
4 green onions sliced, for serving

Nutrition Facts

420
calories
7
g fat
24
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 420
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 50mg
17%
Sodium 320mg
13%
Potassium 750mg
21%
Total Carbohydrates 68g
23%
Dietary Fiber 5g
20%
Sugars 24g
Protein 22g
44%
Vitamin A
30%
Vitamin C
200%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18